FitnessTraining 

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We're excited to enclose a copy of our Fitness Timetable available for all players at the Ashy Redbacks. You'll find something on offer for all ages and fitness levels, with parents and siblings invited to join a weekly Friday afternoon session too! 

Download the fitness training calendar for Nov - Feb here

These non-compulsory sessions will be run by Kevin Mannix and Keegan Ledder, both are established fitness coaches that have fantastic experience in getting players of all ages 'game ready'.  Official preseason will commence in early February (time, dates and locations TBC). 

Please note that payment for sessions and bookings are made directly to Kevin and Keegan.

Kevin and Keegan's contact details are:

Kevin Mannix
M: 0400 021 889
E: run4bodyandsoul@optusnet.com.au

Costs: 
All 18 sessions: $140
Two months (12 sessions): $100
One month (6 sessions): $50
Or $10 casual, come any time

Keegan Ledder
M: 0403 325 795
E: keegan_ledder@hotmail.com

Costs:
$5.00 per person, per session

Remember to tag @ashyredbacks in your fitness fun this summer, and be proud of your commitment to your health and fitness goals! 

Go Ashy!

  Kevin Mannix (pictured left) and Keegan Ledder

Kevin Mannix (pictured left) and Keegan Ledder